How many calories in vegetable salad with ham and cheese

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vegetable salad with ham and cheese contains

Nutritional values: vegetable salad with ham and cheese

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vegetable salad with ham and cheese (1 g) contain(s) 30 milligram(s) of sugar, 40 milligram(s) of protein, 80 milligram(s) of fat, 70 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

vegetable salad with ham and cheese (300 g) contain(s) 9 gram(s) of sugar, 12 gram(s) of protein, 24 gram(s) of fat, 21 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 401.2kcal in (300 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Calorie chart

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