How many calories in Edam 45% Niche

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Brand: nika

Edam 45% Niche contains

Nutritional values: Edam 45% Niche

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Edam 45% Niche (1 g) contain(s) 10 milligram(s) of sugar, 260 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.27 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.01 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.02g
Fat0.27g
Fiber0g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Edam 45% Niche (100 g) contain(s) 1 gram(s) of sugar, 26 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 354.9kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1486 kj
Total Fat27 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars1 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates2g
Fat27g
Fiber0g
Sugars1g

How to burn
354.9 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

Edam 45% Niche (pack (1 000 g)) contain(s) 10 gram(s) of sugar, 260 gram(s) of protein, 270 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 3550.2kcal in (pack (1 000 g)) which can be burnt by a 435 minute(s) of Jogging, 507 minute(s) of Cycling, 561 minute(s) of Swimming, 627 minute(s) of Walking, 740 minute(s) of Shopping, 763 minute(s) of Yoga or 1,224 minute(s) of Cleaning

Nutritional values

Energy14864 kj
Total Fat270 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars10 g
Protein260 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins260g
Carbohydrates20g
Fat270g
Fiber0g
Sugars10g

How to burn
3550.2 kilo-calories

435min
Jogging
507min
Cycling
561min
Swimming
627min
Walking
740min
Shopping
763min
Yoga
1224min
Cleaning

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