How many calories in Efko dried tomatoes and capers
Brand: Efko
Efko dried tomatoes and capers contains
Best nutritional profiles:
Nutritional values: Efko dried tomatoes and capers
CompareEfko dried tomatoes and capers (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 490 milligram(s) of fat, 50 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.04g | |
| Fat | 0.49g | |
| Fiber | 0.05g | |
| Sugars | 0.04g |
How to burn
4.5 kilo-calories
Efko dried tomatoes and capers (solid component (95 g)) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 46 gram(s) of fat, 5 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 440.4kcal in (solid component (95 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 4g | |
| Fat | 46g | |
| Fiber | 5g | |
| Sugars | 4g |