How many calories in Ego and cereal choco cookies with chocolate icing

Brand: Sedita
Ego and cereal choco cookies with chocolate icing contains
Best nutritional profiles:
Nutritional values: Ego and cereal choco cookies with chocolate icing
CompareEgo and cereal choco cookies with chocolate icing (1 g) contain(s) 280 milligram(s) of sugar, 70 milligram(s) of protein, 200 milligram(s) of fat, 60 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.28 g
Calorie chart
Proteins | 0.07g | |
Carbohydrates | 0.59g | |
Fat | 0.2g | |
Fiber | 0.06g | |
Sugars | 0.28g |
How to burn
4.5 kilo-calories
Ego and cereal choco cookies with chocolate icing (cookie (16 g)) contain(s) 4 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 960 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 73.0kcal in (cookie (16 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 9g | |
Fat | 3g | |
Fiber | 0.96g | |
Sugars | 4g |
How to burn
73.0 kilo-calories
Ego and cereal choco cookies with chocolate icing (17 g) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 77.6kcal in (17 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 10g | |
Fat | 3g | |
Fiber | 1g | |
Sugars | 5g |
How to burn
77.6 kilo-calories
Ego and cereal choco cookies with chocolate icing (pack (50 g)) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 228.0kcal in (pack (50 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 29g | |
Fat | 10g | |
Fiber | 3g | |
Sugars | 14g |