How many calories in Think chocolate and nuts Emco

Think chocolate and nuts Emco

1 rating(s) | Total rating value: 4 star(s)

Brand: Emco

Think chocolate and nuts Emco contains

Food content

The product consists of whole grain oat flakes, sugar, vegetable oil, chocolate, whole wheat flour extruded extrudate, wheat flour, coconut, raisins, cocoa, wheat starch, hazelnut kernels, ascorbyl palmitate, a natural extract containing tocopherols and lecithin of soya.

Health Impact

Oat fiber is beneficial to our health, especially helps reduce blood cholesterol levels, a preventive effect against colon cancer and diseases of the digestive tract. It also helps in weight loss and obesity because it suppresses hunger and creates a feeling of satiety. This product is suitable for people who live an active lifestyle and have no problems with my weight. Furthermore flakes is relatively large amounts of other ingredients, some of which are unsuitable when the need to lose weight or maintain their weight. Ascorbyl should be in healthy people without adverse effects. However, problems may occur in patients prone to formation of urinary stones.

Practical advice

Give prefer custom blends that you mix the dry toasted flakes, cocoa (quality or grated chocolate), nuts and dried fruit. You can also add honey, molasses, maple syrup, agave syrup, stevia and the like.

Nutritional values: Think chocolate and nuts Emco

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Think chocolate and nuts Emco (1 g) contain(s) 260 milligram(s) of sugar, 100 milligram(s) of protein, 170 milligram(s) of fat, 70 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Think chocolate and nuts Emco (portion (100 g)) contain(s) 26 gram(s) of sugar, 10 gram(s) of protein, 17 gram(s) of fat, 7 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 453.8kcal in (portion (100 g)) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 156 minute(s) of Cleaning

Calorie chart

Think chocolate and nuts Emco (pack (375 g)) contain(s) 98 gram(s) of sugar, 38 gram(s) of protein, 64 gram(s) of fat, 27 gram(s) of fiber and 251 gram(s) of carbohydrate. There are 1701.7kcal in (pack (375 g)) which can be burnt by a 208 minute(s) of Jogging, 243 minute(s) of Cycling, 269 minute(s) of Swimming, 300 minute(s) of Walking, 355 minute(s) of Shopping, 366 minute(s) of Yoga or 587 minute(s) of Cleaning

Calorie chart

Think chocolate and nuts Emco (pack (750 g)) contain(s) 195 gram(s) of sugar, 76 gram(s) of protein, 128 gram(s) of fat, 55 gram(s) of fiber and 502 gram(s) of carbohydrate. There are 3403.5kcal in (pack (750 g)) which can be burnt by a 417 minute(s) of Jogging, 486 minute(s) of Cycling, 537 minute(s) of Swimming, 601 minute(s) of Walking, 709 minute(s) of Shopping, 732 minute(s) of Yoga or 1,174 minute(s) of Cleaning

Calorie chart

Think chocolate and nuts Emco contains positive

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