How many calories in Emmental grated cheese Milbona

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Brand: Milbona

Emmental grated cheese Milbona contains

Nutritional values: Emmental grated cheese Milbona

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Emmental grated cheese Milbona (1 g) contain(s) 0 grams of sugar, 280 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.28 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.03g
Fat0.28g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Emmental grated cheese Milbona (portion (30 g)) contain(s) 30 milligram(s) of sugar, 8 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 112.0kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy469 kj
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.9 g
Fiber0 g
Sugars0.03 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates0.9g
Fat8g
Fiber0g
Sugars0.03g

How to burn
112.0 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
39min
Cleaning

Emmental grated cheese Milbona (100 g) contain(s) 100 milligram(s) of sugar, 28 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 373.3kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Nutritional values

Energy1563 kj
Total Fat28 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0.1 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates3g
Fat28g
Fiber0g
Sugars0.1g

How to burn
373.3 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
129min
Cleaning

Emmental grated cheese Milbona (pack (200 g)) contain(s) 200 milligram(s) of sugar, 56 gram(s) of protein, 56 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 746.6kcal in (pack (200 g)) which can be burnt by a 91 minute(s) of Jogging, 107 minute(s) of Cycling, 118 minute(s) of Swimming, 132 minute(s) of Walking, 156 minute(s) of Shopping, 161 minute(s) of Yoga or 257 minute(s) of Cleaning

Nutritional values

Energy3126 kj
Total Fat56 g
Saturated Fat36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0.2 g
Protein56 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins56g
Carbohydrates6g
Fat56g
Fiber0g
Sugars0.2g

How to burn
746.6 kilo-calories

91min
Jogging
107min
Cycling
118min
Swimming
132min
Walking
156min
Shopping
161min
Yoga
257min
Cleaning

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