How many calories in President Emmental cheese, grated

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President Emmental cheese, grated contains

Nutritional values: President Emmental cheese, grated

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President Emmental cheese, grated (1 g) contain(s) 0 grams of sugar, 290 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.28 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.29g
Carbohydrates0.01g
Fat0.28g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

President Emmental cheese, grated (30 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 109.6kcal in (30 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy459 kj
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates0.3g
Fat8g
Fiber0g
Sugars0g

How to burn
109.6 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

President Emmental cheese, grated (50 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 182.7kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy765 kj
Total Fat14 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates0.5g
Fat14g
Fiber0g
Sugars0g

How to burn
182.7 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

President Emmental cheese, grated (pack (200 g)) contain(s) 0 grams of sugar, 58 gram(s) of protein, 56 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 730.8kcal in (pack (200 g)) which can be burnt by a 89 minute(s) of Jogging, 104 minute(s) of Cycling, 115 minute(s) of Swimming, 129 minute(s) of Walking, 152 minute(s) of Shopping, 157 minute(s) of Yoga or 252 minute(s) of Cleaning

Nutritional values

Energy3060 kj
Total Fat56 g
Saturated Fat34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein58 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins58g
Carbohydrates2g
Fat56g
Fiber0g
Sugars0g

How to burn
730.8 kilo-calories

89min
Jogging
104min
Cycling
115min
Swimming
129min
Walking
152min
Shopping
157min
Yoga
252min
Cleaning

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