How many calories in Enerbio wafers with hazelnuts

1 rating(s) | Total rating value: 5 star(s)

Brand: EnerBio

Enerbio wafers with hazelnuts contains

Nutritional values: Enerbio wafers with hazelnuts

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Enerbio wafers with hazelnuts (1 g) contain(s) 380 milligram(s) of sugar, 50 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.22 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0 g
Sugars0.38 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.7g
Fat0.22g
Fiber0g
Sugars0.38g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Enerbio wafers with hazelnuts (piece (29 g)) contain(s) 11 gram(s) of sugar, 1 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 144.2kcal in (piece (29 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy604 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars11 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates20g
Fat6g
Fiber0g
Sugars11g

How to burn
144.2 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Enerbio wafers with hazelnuts (pack (175 g)) contain(s) 66 gram(s) of sugar, 8 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 122 gram(s) of carbohydrate. There are 870.3kcal in (pack (175 g)) which can be burnt by a 107 minute(s) of Jogging, 124 minute(s) of Cycling, 137 minute(s) of Swimming, 154 minute(s) of Walking, 181 minute(s) of Shopping, 187 minute(s) of Yoga or 300 minute(s) of Cleaning

Nutritional values

Energy3644 kj
Total Fat38 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate122 g
Fiber0 g
Sugars66 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates122g
Fat38g
Fiber0g
Sugars66g

How to burn
870.3 kilo-calories

107min
Jogging
124min
Cycling
137min
Swimming
154min
Walking
181min
Shopping
187min
Yoga
300min
Cleaning

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