How many calories in ESCO And Cucumber Mint Raita Dip
Brand: Tesco Stores
ESCO And Cucumber Mint Raita Dip contains
Best nutritional profiles:
Nutritional values: ESCO And Cucumber Mint Raita Dip
CompareESCO And Cucumber Mint Raita Dip (1 g) contain(s) 50 milligram(s) of sugar, 20 milligram(s) of protein, 200 milligram(s) of fat, 10 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.05g | |
| Fat | 0.2g | |
| Fiber | 0.01g | |
| Sugars | 0.05g |
How to burn
2.1 kilo-calories
ESCO And Cucumber Mint Raita Dip (portion (37 g)) contain(s) 2 gram(s) of sugar, 850 milligram(s) of protein, 8 gram(s) of fat, 260 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 78.5kcal in (portion (37 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 0.85g | |
| Carbohydrates | 2g | |
| Fat | 8g | |
| Fiber | 0.26g | |
| Sugars | 2g |
How to burn
78.5 kilo-calories
ESCO And Cucumber Mint Raita Dip (100 g) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 20 gram(s) of fat, 700 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 212.3kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 6g | |
| Fat | 20g | |
| Fiber | 0.7g | |
| Sugars | 5g |
How to burn
212.3 kilo-calories
ESCO And Cucumber Mint Raita Dip (pack (150 g)) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 30 gram(s) of fat, 1 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 318.6kcal in (pack (150 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 8g | |
| Fat | 30g | |
| Fiber | 1g | |
| Sugars | 8g |