How many calories in baked potatoes with ham Maggi ideas

baked potatoes with ham Maggi ideas

Brand: Maggi

baked potatoes with ham Maggi ideas contains

Nutritional values: baked potatoes with ham Maggi ideas

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baked potatoes with ham Maggi ideas (1 g) contain(s) 100 milligram(s) of sugar, 130 milligram(s) of protein, 80 milligram(s) of fat, 30 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.08 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.03 g
Sugars0.1 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.55g
Fat0.08g
Fiber0.03g
Sugars0.1g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

baked potatoes with ham Maggi ideas (100 g) contain(s) 10 gram(s) of sugar, 13 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 347.9kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning

Nutritional values

Energy1457 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber3 g
Sugars10 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates55g
Fat8g
Fiber3g
Sugars10g

How to burn
347.9 kilo-calories

43min
Jogging
50min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
75min
Yoga
120min
Cleaning

baked potatoes with ham Maggi ideas (150 g) contain(s) 15 gram(s) of sugar, 20 gram(s) of protein, 12 gram(s) of fat, 4 gram(s) of fiber and 82 gram(s) of carbohydrate. There are 522.1kcal in (150 g) which can be burnt by a 64 minute(s) of Jogging, 75 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 109 minute(s) of Shopping, 112 minute(s) of Yoga or 180 minute(s) of Cleaning

Nutritional values

Energy2186 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate82 g
Fiber4 g
Sugars15 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates82g
Fat12g
Fiber4g
Sugars15g

How to burn
522.1 kilo-calories

64min
Jogging
75min
Cycling
82min
Swimming
92min
Walking
109min
Shopping
112min
Yoga
180min
Cleaning

baked potatoes with ham Maggi ideas (portion (240 g)) contain(s) 24 gram(s) of sugar, 31 gram(s) of protein, 19 gram(s) of fat, 7 gram(s) of fiber and 132 gram(s) of carbohydrate. There are 835.2kcal in (portion (240 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 132 minute(s) of Swimming, 147 minute(s) of Walking, 174 minute(s) of Shopping, 180 minute(s) of Yoga or 288 minute(s) of Cleaning

Nutritional values

Energy3497 kj
Total Fat19 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate132 g
Fiber7 g
Sugars24 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates132g
Fat19g
Fiber7g
Sugars24g

How to burn
835.2 kilo-calories

102min
Jogging
119min
Cycling
132min
Swimming
147min
Walking
174min
Shopping
180min
Yoga
288min
Cleaning

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