How many calories in Extra jam blackberry Hame

Extra jam blackberry Hame

1 rating(s) | Total rating value: 5 star(s)

Brand: Hamé

Extra jam blackberry Hame contains

Nutritional values: Extra jam blackberry Hame

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Extra jam blackberry Hame (1 g) contain(s) 500 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 520 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0 g
Sugars0.5 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.52g
Fat0g
Fiber0g
Sugars0.5g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Extra jam blackberry Hame (pack (340 g)) contain(s) 171 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 177 gram(s) of carbohydrate. There are 747.1kcal in (pack (340 g)) which can be burnt by a 91 minute(s) of Jogging, 107 minute(s) of Cycling, 118 minute(s) of Swimming, 132 minute(s) of Walking, 156 minute(s) of Shopping, 161 minute(s) of Yoga or 258 minute(s) of Cleaning

Nutritional values

Energy3128 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate177 g
Fiber0 g
Sugars171 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates177g
Fat1g
Fiber0g
Sugars171g

How to burn
747.1 kilo-calories

91min
Jogging
107min
Cycling
118min
Swimming
132min
Walking
156min
Shopping
161min
Yoga
258min
Cleaning

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