How many calories in Farro Perlato secco biologico

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Brand: DeSpar

Farro Perlato secco biologico contains

Nutritional values: Farro Perlato secco biologico

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Farro Perlato secco biologico (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 60 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0.06 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.71g
Fat0.02g
Fiber0.06g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Farro Perlato secco biologico (100 g) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 365.4kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1530 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate71 g
Fiber6 g
Sugars1 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates71g
Fat2g
Fiber6g
Sugars1g

How to burn
365.4 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
64min
Walking
76min
Shopping
79min
Yoga
126min
Cleaning

Farro Perlato secco biologico (pack (500 g)) contain(s) 5 gram(s) of sugar, 60 gram(s) of protein, 10 gram(s) of fat, 28 gram(s) of fiber and 356 gram(s) of carbohydrate. There are 1827.1kcal in (pack (500 g)) which can be burnt by a 224 minute(s) of Jogging, 261 minute(s) of Cycling, 288 minute(s) of Swimming, 322 minute(s) of Walking, 381 minute(s) of Shopping, 393 minute(s) of Yoga or 630 minute(s) of Cleaning

Nutritional values

Energy7650 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate356 g
Fiber28 g
Sugars5 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates356g
Fat10g
Fiber28g
Sugars5g

How to burn
1827.1 kilo-calories

224min
Jogging
261min
Cycling
288min
Swimming
322min
Walking
381min
Shopping
393min
Yoga
630min
Cleaning

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