How many calories in fat cottage cheese Charles Koruna
Brand: Karlova Koruna
fat cottage cheese Charles Koruna contains
Best nutritional profiles:
Nutritional values: fat cottage cheese Charles Koruna
Comparefat cottage cheese Charles Koruna (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.03g | |
| Fat | 0.09g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
1.1 kilo-calories
fat cottage cheese Charles Koruna (20 g) contain(s) 640 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 25.3kcal in (20 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.64 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.64g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.64g |
How to burn
25.3 kilo-calories
fat cottage cheese Charles Koruna (50 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 63.5kcal in (50 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 2g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
63.5 kilo-calories
fat cottage cheese Charles Koruna (70 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 88.8kcal in (70 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 2g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
88.8 kilo-calories
fat cottage cheese Charles Koruna (portion (100 g)) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 127.0kcal in (portion (100 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 3g | |
| Fat | 9g | |
| Fiber | 0g | |
| Sugars | 3g |
How to burn
127.0 kilo-calories
fat cottage cheese Charles Koruna (pack (250 g)) contain(s) 8 gram(s) of sugar, 21 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 317.6kcal in (pack (250 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 8g | |
| Fat | 22g | |
| Fiber | 0g | |
| Sugars | 8g |