How many calories in Fette Biscottate itegrali TOAST

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Brand: Buongion Natura

Fette Biscottate itegrali TOAST contains

Nutritional values: Fette Biscottate itegrali TOAST

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Fette Biscottate itegrali TOAST (1 g) contain(s) 60 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 70 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0.07 g
Sugars0.06 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.71g
Fat0.05g
Fiber0.07g
Sugars0.06g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Fette Biscottate itegrali TOAST (piece (8 g)) contain(s) 470 milligram(s) of sugar, 880 milligram(s) of protein, 370 milligram(s) of fat, 550 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 28.4kcal in (piece (8 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy119 kj
Total Fat0.37 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.55 g
Sugars0.47 g
Protein0.88 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.88g
Carbohydrates5g
Fat0.37g
Fiber0.55g
Sugars0.47g

How to burn
28.4 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Fette Biscottate itegrali TOAST (portion (15 g)) contain(s) 930 milligram(s) of sugar, 2 gram(s) of protein, 730 milligram(s) of fat, 1 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 56.8kcal in (portion (15 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy238 kj
Total Fat0.73 g
Saturated Fat0.27 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber1 g
Sugars0.93 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat0.73g
Fiber1g
Sugars0.93g

How to burn
56.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Fette Biscottate itegrali TOAST (pack (450 g)) contain(s) 28 gram(s) of sugar, 53 gram(s) of protein, 22 gram(s) of fat, 33 gram(s) of fiber and 319 gram(s) of carbohydrate. There are 1702.4kcal in (pack (450 g)) which can be burnt by a 208 minute(s) of Jogging, 243 minute(s) of Cycling, 269 minute(s) of Swimming, 300 minute(s) of Walking, 355 minute(s) of Shopping, 366 minute(s) of Yoga or 587 minute(s) of Cleaning

Nutritional values

Energy7128 kj
Total Fat22 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate319 g
Fiber33 g
Sugars28 g
Protein53 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins53g
Carbohydrates319g
Fat22g
Fiber33g
Sugars28g

How to burn
1702.4 kilo-calories

208min
Jogging
243min
Cycling
269min
Swimming
300min
Walking
355min
Shopping
366min
Yoga
587min
Cleaning

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