How many calories in Integral Biscottate
Integral Biscottate contains
Best nutritional profiles:
Nutritional values: Integral Biscottate
CompareIntegral Biscottate (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 80 milligram(s) of fat, 90 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.7g | |
Fat | 0.08g | |
Fiber | 0.09g | |
Sugars | 0.04g |
How to burn
4.2 kilo-calories
Integral Biscottate (piece (9 g)) contain(s) 370 milligram(s) of sugar, 1 gram(s) of protein, 680 milligram(s) of fat, 810 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 38.2kcal in (piece (9 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.37 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 6g | |
Fat | 0.68g | |
Fiber | 0.81g | |
Sugars | 0.37g |
How to burn
38.2 kilo-calories
Integral Biscottate (portion (36 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 152.8kcal in (portion (36 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 25g | |
Fat | 3g | |
Fiber | 3g | |
Sugars | 1g |
How to burn
152.8 kilo-calories
Integral Biscottate (pack (648 g)) contain(s) 26 gram(s) of sugar, 78 gram(s) of protein, 49 gram(s) of fat, 58 gram(s) of fiber and 454 gram(s) of carbohydrate. There are 2751.7kcal in (pack (648 g)) which can be burnt by a 337 minute(s) of Jogging, 393 minute(s) of Cycling, 434 minute(s) of Swimming, 486 minute(s) of Walking, 573 minute(s) of Shopping, 592 minute(s) of Yoga or 949 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars26 g
Calorie chart
Proteins | 78g | |
Carbohydrates | 454g | |
Fat | 49g | |
Fiber | 58g | |
Sugars | 26g |