How many calories in Integral Biscottate

Integral Biscottate contains

Nutritional values: Integral Biscottate

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Integral Biscottate (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 80 milligram(s) of fat, 90 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.08 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.09 g
Sugars0.04 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.7g
Fat0.08g
Fiber0.09g
Sugars0.04g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Integral Biscottate (piece (9 g)) contain(s) 370 milligram(s) of sugar, 1 gram(s) of protein, 680 milligram(s) of fat, 810 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 38.2kcal in (piece (9 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy160 kj
Total Fat0.68 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.81 g
Sugars0.37 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates6g
Fat0.68g
Fiber0.81g
Sugars0.37g

How to burn
38.2 kilo-calories

5min
Jogging
5min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Integral Biscottate (portion (36 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 152.8kcal in (portion (36 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy640 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber3 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates25g
Fat3g
Fiber3g
Sugars1g

How to burn
152.8 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

Integral Biscottate (pack (648 g)) contain(s) 26 gram(s) of sugar, 78 gram(s) of protein, 49 gram(s) of fat, 58 gram(s) of fiber and 454 gram(s) of carbohydrate. There are 2751.7kcal in (pack (648 g)) which can be burnt by a 337 minute(s) of Jogging, 393 minute(s) of Cycling, 434 minute(s) of Swimming, 486 minute(s) of Walking, 573 minute(s) of Shopping, 592 minute(s) of Yoga or 949 minute(s) of Cleaning

Nutritional values

Energy11521 kj
Total Fat49 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate454 g
Fiber58 g
Sugars26 g
Protein78 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins78g
Carbohydrates454g
Fat49g
Fiber58g
Sugars26g

How to burn
2751.7 kilo-calories

337min
Jogging
393min
Cycling
434min
Swimming
486min
Walking
573min
Shopping
592min
Yoga
949min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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