How many calories in FIBROKI granulate with mineral fiber

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Brand: Fibroki

FIBROKI granulate with mineral fiber contains

Nutritional values: FIBROKI granulate with mineral fiber

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FIBROKI granulate with mineral fiber (1 g) contain(s) 180 milligram(s) of sugar, 130 milligram(s) of protein, 30 milligram(s) of fat, 350 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.35 g
Sugars0.18 g
Protein0.13 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.42g
Fat0.03g
Fiber0.35g
Sugars0.18g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

FIBROKI granulate with mineral fiber (spoonful (9 g)) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 260 milligram(s) of fat, 3 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 27.7kcal in (spoonful (9 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy116 kj
Total Fat0.26 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber3 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium35 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates4g
Fat0.26g
Fiber3g
Sugars2g

How to burn
27.7 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

FIBROKI granulate with mineral fiber (portion (35 g)) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 12 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 110.8kcal in (portion (35 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy464 kj
Total Fat1 g
Saturated Fat0.35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber12 g
Sugars6 g
Protein5 g
Vitamin D0 mg
Calcium140 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates15g
Fat1g
Fiber12g
Sugars6g

How to burn
110.8 kilo-calories

14min
Jogging
16min
Cycling
17min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

FIBROKI granulate with mineral fiber (pack (250 g)) contain(s) 45 gram(s) of sugar, 32 gram(s) of protein, 8 gram(s) of fat, 88 gram(s) of fiber and 105 gram(s) of carbohydrate. There are 792.2kcal in (pack (250 g)) which can be burnt by a 97 minute(s) of Jogging, 113 minute(s) of Cycling, 125 minute(s) of Swimming, 140 minute(s) of Walking, 165 minute(s) of Shopping, 170 minute(s) of Yoga or 273 minute(s) of Cleaning

Nutritional values

Energy3317 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate105 g
Fiber88 g
Sugars45 g
Protein32 g
Vitamin D0 mg
Calcium1 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates105g
Fat8g
Fiber88g
Sugars45g

How to burn
792.2 kilo-calories

97min
Jogging
113min
Cycling
125min
Swimming
140min
Walking
165min
Shopping
170min
Yoga
273min
Cleaning

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