How many calories in figuactive weight control shake

figuactive weight control shake (1 g) contain(s) 10 milligram(s) of sugar, 420 milligram(s) of protein, 130 milligram(s) of fat, 110 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning