How many calories in fish spread of smoked mackerel

fish spread of smoked mackerel contains

Nutritional values: fish spread of smoked mackerel

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fish spread of smoked mackerel (1 g) contain(s) 0 grams of sugar, 350 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

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fish spread of smoked mackerel (20 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 50.6kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

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fish spread of smoked mackerel (30 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 75.9kcal in (30 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Calorie chart

fish spread of smoked mackerel (40 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 101.2kcal in (40 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

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fish spread of smoked mackerel (50 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 126.5kcal in (50 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

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fish spread of smoked mackerel (100 g) contain(s) 0 grams of sugar, 35 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 252.9kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

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