Best nutritional profiles:
Nutritional values: Spread fish Tesco
CompareSpread fish Tesco (1 g) contain(s) 10 milligram(s) of sugar, 40 milligram(s) of protein, 450 milligram(s) of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.03g | |
| Fat | 0.45g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
4.2 kilo-calories
Spread fish Tesco (portion (50 g)) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 22 gram(s) of fat, 500 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 216.3kcal in (portion (50 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 2g | |
| Fat | 22g | |
| Fiber | 0.5g | |
| Sugars | 0.5g |
How to burn
216.3 kilo-calories
Spread fish Tesco (pack (100 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 45 gram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 432.5kcal in (pack (100 g)) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 149 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 3g | |
| Fat | 45g | |
| Fiber | 1g | |
| Sugars | 1g |