Best nutritional profiles:
Nutritional values: Fit curd cereals Rajo
CompareFit curd cereals Rajo (1 g) contain(s) 140 milligram(s) of sugar, 150 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.14 g
Calorie chart
Proteins | 0.15g | |
Carbohydrates | 0.14g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0.14g |
How to burn
1.1 kilo-calories
Fit curd cereals Rajo (portion (100 g)) contain(s) 14 gram(s) of sugar, 15 gram(s) of protein, 2 gram(s) of fat, 200 milligram(s) of fiber and 14 gram(s) of carbohydrate. There are 129.9kcal in (portion (100 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
Proteins | 15g | |
Carbohydrates | 14g | |
Fat | 2g | |
Fiber | 0.2g | |
Sugars | 14g |
How to burn
129.9 kilo-calories
Fit curd cereals Rajo (pack (200 g)) contain(s) 28 gram(s) of sugar, 30 gram(s) of protein, 3 gram(s) of fat, 400 milligram(s) of fiber and 28 gram(s) of carbohydrate. There are 260.1kcal in (pack (200 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars28 g
Calorie chart
Proteins | 30g | |
Carbohydrates | 28g | |
Fat | 3g | |
Fiber | 0.4g | |
Sugars | 28g |