How many calories in flakers choco chocolate flakes with 8 vitamins and iron Goody

Brand: Goody

flakers choco chocolate flakes with 8 vitamins and iron Goody contains

Nutritional values: flakers choco chocolate flakes with 8 vitamins and iron Goody

Compare

flakers choco chocolate flakes with 8 vitamins and iron Goody (1 g) contain(s) 350 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 40 milligram(s) of fiber and 790 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.79 g
Fiber0.04 g
Sugars0.35 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.79g
Fat0.03g
Fiber0.04g
Sugars0.35g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

flakers choco chocolate flakes with 8 vitamins and iron Goody (portion (10 g)) contain(s) 4 gram(s) of sugar, 900 milligram(s) of protein, 300 milligram(s) of fat, 400 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 40.1kcal in (portion (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy168 kj
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.4 g
Sugars4 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.9g
Carbohydrates8g
Fat0.3g
Fiber0.4g
Sugars4g

How to burn
40.1 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
9min
Yoga
14min
Cleaning

flakers choco chocolate flakes with 8 vitamins and iron Goody (30 g) contain(s) 10 gram(s) of sugar, 3 gram(s) of protein, 900 milligram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 119.9kcal in (30 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy502 kj
Total Fat0.9 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber1 g
Sugars10 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat0.9g
Fiber1g
Sugars10g

How to burn
119.9 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

flakers choco chocolate flakes with 8 vitamins and iron Goody (pack (250 g)) contain(s) 88 gram(s) of sugar, 22 gram(s) of protein, 8 gram(s) of fat, 10 gram(s) of fiber and 198 gram(s) of carbohydrate. There are 1000.2kcal in (pack (250 g)) which can be burnt by a 122 minute(s) of Jogging, 143 minute(s) of Cycling, 158 minute(s) of Swimming, 177 minute(s) of Walking, 208 minute(s) of Shopping, 215 minute(s) of Yoga or 345 minute(s) of Cleaning

Nutritional values

Energy4188 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate198 g
Fiber10 g
Sugars88 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates198g
Fat8g
Fiber10g
Sugars88g

How to burn
1000.2 kilo-calories

122min
Jogging
143min
Cycling
158min
Swimming
177min
Walking
208min
Shopping
215min
Yoga
345min
Cleaning

Write your own review for flakers choco chocolate flakes with 8 vitamins and iron Goody

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for flakers choco chocolate flakes with 8 vitamins and iron Goody

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Linessa Nut flakers portion (50 g) 844 5 34 4 5 Detail
Crownfield Linessa Nut flakers 50 g 844 5 34 4 5 Detail
Risa Cornflakers 50 g 805 4 42 0,6 Detail
Crownfield flakers Choco portion (25 g) 402 2 20 0,5 2 Detail
Crownfield Nut flakers 1 g 18 0,11 0,61 0,12 Detail
Light flakers Honey and Peanuts pack (500 g) 8 075 38 400 17 18 Detail
Goody flakers Choco 1 g 17 0,09 0,8 0,04 0,04 Detail
Think sprinkled with chocolate portion (40 g) 643 4 24 4 4 Detail
Porridge Emco chocolate portion (65 g) 1 054 7 42 5 5 Detail
3 types of muesli crunchy chocolate Bonavita 30 g 596 2 20 6 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID