How many calories in flakes with milk and honey

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flakes with milk and honey contains

Nutritional values: flakes with milk and honey

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flakes with milk and honey (1 g) contain(s) 110 milligram(s) of sugar, 70 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.11 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0.11 g
Protein0.07 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.3g
Fat0.03g
Fiber0g
Sugars0.11g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

flakes with milk and honey (portion (200 g)) contain(s) 21 gram(s) of sugar, 15 gram(s) of protein, 7 gram(s) of fat, 600 milligram(s) of fiber and 61 gram(s) of carbohydrate. There are 362.5kcal in (portion (200 g)) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Nutritional values

Energy1518 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol23 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber0.6 g
Sugars21 g
Protein15 g
Vitamin D0 mg
Calcium359 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates61g
Fat7g
Fiber0.6g
Sugars21g

How to burn
362.5 kilo-calories

44min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
125min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID