How many calories in Flapjack + Chocolate Coconut Nutrend

Flapjack + Chocolate Coconut Nutrend

Brand: Nutrend

Flapjack + Chocolate Coconut Nutrend contains

Nutritional values: Flapjack + Chocolate Coconut Nutrend

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Flapjack + Chocolate Coconut Nutrend (1 g) contain(s) 200 milligram(s) of sugar, 60 milligram(s) of protein, 180 milligram(s) of fat, 90 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.18 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.09 g
Sugars0.2 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.55g
Fat0.18g
Fiber0.09g
Sugars0.2g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Flapjack + Chocolate Coconut Nutrend (50 g) contain(s) 10 gram(s) of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 4 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 208.5kcal in (50 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Nutritional values

Energy873 kj
Total Fat9 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber4 g
Sugars10 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates27g
Fat9g
Fiber4g
Sugars10g

How to burn
208.5 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
72min
Cleaning

Flapjack + Chocolate Coconut Nutrend (80 g) contain(s) 16 gram(s) of sugar, 5 gram(s) of protein, 14 gram(s) of fat, 7 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 333.9kcal in (80 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 115 minute(s) of Cleaning

Nutritional values

Energy1398 kj
Total Fat14 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber7 g
Sugars16 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates44g
Fat14g
Fiber7g
Sugars16g

How to burn
333.9 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
59min
Walking
70min
Shopping
72min
Yoga
115min
Cleaning

Flapjack + Chocolate Coconut Nutrend (100 g) contain(s) 20 gram(s) of sugar, 6 gram(s) of protein, 18 gram(s) of fat, 8 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 417.2kcal in (100 g) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 144 minute(s) of Cleaning

Nutritional values

Energy1747 kj
Total Fat18 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber8 g
Sugars20 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates55g
Fat18g
Fiber8g
Sugars20g

How to burn
417.2 kilo-calories

51min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
87min
Shopping
90min
Yoga
144min
Cleaning

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