How many calories in Wholebake Flapjack Pecan

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Brand: Wholebake

Wholebake Flapjack Pecan contains

Nutritional values: Wholebake Flapjack Pecan

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Wholebake Flapjack Pecan (1 g) contain(s) 270 milligram(s) of sugar, 70 milligram(s) of protein, 250 milligram(s) of fat, 50 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.25 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.05 g
Sugars0.27 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.51g
Fat0.25g
Fiber0.05g
Sugars0.27g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Wholebake Flapjack Pecan (piece (40 g)) contain(s) 11 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 186.2kcal in (piece (40 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy780 kj
Total Fat10 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber2 g
Sugars11 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates21g
Fat10g
Fiber2g
Sugars11g

How to burn
186.2 kilo-calories

23min
Jogging
27min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

Wholebake Flapjack Pecan (80 g) contain(s) 21 gram(s) of sugar, 6 gram(s) of protein, 20 gram(s) of fat, 4 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 372.8kcal in (80 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Nutritional values

Energy1561 kj
Total Fat20 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber4 g
Sugars21 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates41g
Fat20g
Fiber4g
Sugars21g

How to burn
372.8 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
129min
Cleaning

Wholebake Flapjack Pecan (100 g) contain(s) 27 gram(s) of sugar, 7 gram(s) of protein, 25 gram(s) of fat, 5 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 465.9kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 161 minute(s) of Cleaning

Nutritional values

Energy1951 kj
Total Fat25 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber5 g
Sugars27 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates52g
Fat25g
Fiber5g
Sugars27g

How to burn
465.9 kilo-calories

57min
Jogging
67min
Cycling
74min
Swimming
82min
Walking
97min
Shopping
100min
Yoga
161min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID