How many calories in Florian apricot yogurt cream Olma

Florian apricot yogurt cream Olma

Brand: Olma

Florian apricot yogurt cream Olma contains

Food content

The product consists of cream, fruit ingredients (sugar, apricots, modified starch, pectin, carotene, sodium citrate, flavoring) and yoghurt kultury.Florian creamy yogurt apricot contains at least 8% fat.

Health Impact

Creamy yogurt containing sugar are especially suitable for patients with high cholesterol levels, and persons with diabetes or obesity.

Practical advice

Creamy yogurt flavored with substitute semi-skimmed yogurt without flavor, in which add fruit or other healthy ingredients to taste.

Nutritional values: Florian apricot yogurt cream Olma

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Florian apricot yogurt cream Olma (1 g) contain(s) 140 milligram(s) of sugar, 30 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.08 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0 g
Sugars0.14 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.14g
Fat0.08g
Fiber0g
Sugars0.14g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Florian apricot yogurt cream Olma (cup (150 g)) contain(s) 21 gram(s) of sugar, 4 gram(s) of protein, 13 gram(s) of fat, 230 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 214.9kcal in (cup (150 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy900 kj
Total Fat13 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0.23 g
Sugars21 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat13g
Fiber0.23g
Sugars21g

How to burn
214.9 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

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