How many calories in Florian creamy yogurt hazelnut Olma

Brand: Olma

Florian creamy yogurt hazelnut Olma contains

Nutritional values: Florian creamy yogurt hazelnut Olma

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Florian creamy yogurt hazelnut Olma (1 g) contain(s) 140 milligram(s) of sugar, 30 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.08 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0 g
Sugars0.14 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.14g
Fat0.08g
Fiber0g
Sugars0.14g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Florian creamy yogurt hazelnut Olma (cup (150 g)) contain(s) 21 gram(s) of sugar, 4 gram(s) of protein, 13 gram(s) of fat, 150 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 217.3kcal in (cup (150 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy910 kj
Total Fat13 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0.15 g
Sugars21 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat13g
Fiber0.15g
Sugars21g

How to burn
217.3 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

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