Best nutritional profiles:
Nutritional values: for crunch
Comparefor crunch (1 g) contain(s) 30 milligram(s) of sugar, 310 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 380 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.31g | |
| Carbohydrates | 0.38g | |
| Fat | 0.17g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
3.8 kilo-calories
for crunch (piece (64 g)) contain(s) 2 gram(s) of sugar, 20 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 240.0kcal in (piece (64 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 24g | |
| Fat | 11g | |
| Fiber | 0g | |
| Sugars | 2g |