How many calories in forest fruit jam Waldfrucht

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Brand: Alnatura

forest fruit jam Waldfrucht contains

Nutritional values: forest fruit jam Waldfrucht

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forest fruit jam Waldfrucht (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 460 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.46g
Fat0g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

forest fruit jam Waldfrucht (10 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 19.3kcal in (10 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy81 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates5g
Fat0.04g
Fiber0g
Sugars0g

How to burn
19.3 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

forest fruit jam Waldfrucht (20 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 38.4kcal in (20 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy161 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates9g
Fat0.08g
Fiber0g
Sugars0g

How to burn
38.4 kilo-calories

5min
Jogging
5min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

forest fruit jam Waldfrucht (50 g) contain(s) 0 grams of sugar, 300 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 96.4kcal in (50 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy404 kj
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0 g
Sugars0 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates23g
Fat0.2g
Fiber0g
Sugars0g

How to burn
96.4 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

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