How many calories in Frankonia coconut bar with fructose

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Brand: frankonia

Frankonia coconut bar with fructose contains

Nutritional values: Frankonia coconut bar with fructose

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Frankonia coconut bar with fructose (1 g) contain(s) 410 milligram(s) of sugar, 60 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 420 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.3 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0 g
Sugars0.41 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.42g
Fat0.3g
Fiber0g
Sugars0.41g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Frankonia coconut bar with fructose (bar (25 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 121.0kcal in (bar (25 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy507 kj
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars10 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates10g
Fat8g
Fiber0g
Sugars10g

How to burn
121.0 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

Frankonia coconut bar with fructose (pack (100 g)) contain(s) 41 gram(s) of sugar, 6 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 42 gram(s) of carbohydrate. There are 484.3kcal in (pack (100 g)) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 101 minute(s) of Shopping, 104 minute(s) of Yoga or 167 minute(s) of Cleaning

Nutritional values

Energy2028 kj
Total Fat30 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber0 g
Sugars41 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates42g
Fat30g
Fiber0g
Sugars41g

How to burn
484.3 kilo-calories

59min
Jogging
69min
Cycling
76min
Swimming
85min
Walking
101min
Shopping
104min
Yoga
167min
Cleaning

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