How many calories in Free special form of flakes

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Brand: Tesco Free From

Free special form of flakes contains

Nutritional values: Free special form of flakes

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Free special form of flakes (1 g) contain(s) 100 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 830 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Free special form of flakes (portion (30 g)) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 600 milligram(s) of fat, 900 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 116.0kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Calorie chart

Free special form of flakes (pack (300 g)) contain(s) 30 gram(s) of sugar, 20 gram(s) of protein, 6 gram(s) of fat, 9 gram(s) of fiber and 249 gram(s) of carbohydrate. There are 1160.7kcal in (pack (300 g)) which can be burnt by a 142 minute(s) of Jogging, 166 minute(s) of Cycling, 183 minute(s) of Swimming, 205 minute(s) of Walking, 242 minute(s) of Shopping, 250 minute(s) of Yoga or 400 minute(s) of Cleaning

Calorie chart

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