How many calories in free style tomato and basil Racio

free style tomato and basil Racio

Brand: Racio

free style tomato and basil Racio contains

Nutritional values: free style tomato and basil Racio

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free style tomato and basil Racio (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 160 milligram(s) of fat, 30 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.16 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0.03 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.67g
Fat0.16g
Fiber0.03g
Sugars0.02g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

free style tomato and basil Racio (piece (2 g)) contain(s) 50 milligram(s) of sugar, 170 milligram(s) of protein, 400 milligram(s) of fat, 70 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 11.2kcal in (piece (2 g)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy47 kj
Total Fat0.4 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.07 g
Sugars0.05 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates2g
Fat0.4g
Fiber0.07g
Sugars0.05g

How to burn
11.2 kilo-calories

1min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
4min
Cleaning

free style tomato and basil Racio (1/2 portion (12 g)) contain(s) 250 milligram(s) of sugar, 860 milligram(s) of protein, 2 gram(s) of fat, 350 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 55.6kcal in (1/2 portion (12 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy233 kj
Total Fat2 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.35 g
Sugars0.25 g
Protein0.86 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.86g
Carbohydrates8g
Fat2g
Fiber0.35g
Sugars0.25g

How to burn
55.6 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

free style tomato and basil Racio (pack (25 g)) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 700 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 111.3kcal in (pack (25 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy466 kj
Total Fat4 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.7 g
Sugars0.5 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates17g
Fat4g
Fiber0.7g
Sugars0.5g

How to burn
111.3 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

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