How many calories in fried onions Royal Orient

Brand: Royal

fried onions Royal Orient contains

Nutritional values: fried onions Royal Orient

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fried onions Royal Orient (1 g) contain(s) 80 milligram(s) of sugar, 60 milligram(s) of protein, 440 milligram(s) of fat, 0 grams of fiber and 420 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.44 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0 g
Sugars0.08 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.42g
Fat0.44g
Fiber0g
Sugars0.08g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

fried onions Royal Orient (10 g) contain(s) 800 milligram(s) of sugar, 600 milligram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 59.4kcal in (10 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy249 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0.8 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates4g
Fat4g
Fiber0g
Sugars0.8g

How to burn
59.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
13min
Yoga
20min
Cleaning

fried onions Royal Orient (20 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 118.7kcal in (20 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy497 kj
Total Fat9 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates8g
Fat9g
Fiber0g
Sugars2g

How to burn
118.7 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

fried onions Royal Orient (100 g) contain(s) 8 gram(s) of sugar, 6 gram(s) of protein, 44 gram(s) of fat, 0 grams of fiber and 42 gram(s) of carbohydrate. There are 594.0kcal in (100 g) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 128 minute(s) of Yoga or 205 minute(s) of Cleaning

Nutritional values

Energy2487 kj
Total Fat44 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber0 g
Sugars8 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates42g
Fat44g
Fiber0g
Sugars8g

How to burn
594.0 kilo-calories

73min
Jogging
85min
Cycling
94min
Swimming
105min
Walking
124min
Shopping
128min
Yoga
205min
Cleaning

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