How many calories in Royal Thai sweet and sour sauce

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Royal Thai sweet and sour sauce contains

Nutritional values: Royal Thai sweet and sour sauce

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Royal Thai sweet and sour sauce (1 g) contain(s) 400 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 430 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0 g
Sugars0.4 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.43g
Fat0g
Fiber0g
Sugars0.4g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Royal Thai sweet and sour sauce (30 g) contain(s) 12 gram(s) of sugar, 120 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 54.2kcal in (30 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy227 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars12 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates13g
Fat0g
Fiber0g
Sugars12g

How to burn
54.2 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

Royal Thai sweet and sour sauce (50 g) contain(s) 20 gram(s) of sugar, 200 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 90.2kcal in (50 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy378 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars20 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates22g
Fat0g
Fiber0g
Sugars20g

How to burn
90.2 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

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