How many calories in Frost Gourmet fish fillet in Italian

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Frost Gourmet fish fillet in Italian contains

Nutritional values: Frost Gourmet fish fillet in Italian

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Frost Gourmet fish fillet in Italian (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.07 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.05g
Fat0.07g
Fiber0g
Sugars0.02g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Frost Gourmet fish fillet in Italian (180 g) contain(s) 4 gram(s) of sugar, 20 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 224.0kcal in (180 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy938 kj
Total Fat12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars4 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates10g
Fat12g
Fiber0g
Sugars4g

How to burn
224.0 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
40min
Walking
47min
Shopping
48min
Yoga
77min
Cleaning

Frost Gourmet fish fillet in Italian (320 g) contain(s) 7 gram(s) of sugar, 35 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 398.1kcal in (320 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 137 minute(s) of Cleaning

Nutritional values

Energy1667 kj
Total Fat21 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars7 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates17g
Fat21g
Fiber0g
Sugars7g

How to burn
398.1 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
86min
Yoga
137min
Cleaning

Frost Gourmet fish fillet in Italian (400 g) contain(s) 9 gram(s) of sugar, 44 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 497.7kcal in (400 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 107 minute(s) of Yoga or 172 minute(s) of Cleaning

Nutritional values

Energy2084 kj
Total Fat26 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber0 g
Sugars9 g
Protein44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates21g
Fat26g
Fiber0g
Sugars9g

How to burn
497.7 kilo-calories

61min
Jogging
71min
Cycling
79min
Swimming
88min
Walking
104min
Shopping
107min
Yoga
172min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID