frozen whitefish (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Salmon filet Lidl frozen | portion (125 g) | 1 124 | 25 | 0 | 19 | Detail | |
| Breaded fish fillets deep frozen Nowaco | piece (100 g) | 599 | 14 | 19 | 0,9 | 1 | Detail |
| Frozen cod Nautica | 100 g | 285 | 15 | 0 | 0,8 | Detail | |
| Frozen fillets zander | 100 g | 382 | 19 | 0 | 3 | Detail | |
| Frozen cod file Aro | portion (100 g) | 176 | 10 | 0 | 1 | Detail | |
| Frozen fish fillets | 100 g | 289 | 16 | 0,5 | Detail | ||
| Frozen salmon fillet | 100 g | 653 | 22 | 8 | Detail | ||
| mackerel gutted with heads frozen Nowaco | 200 g | 1 524 | 37 | 0 | 24 | 0 | Detail |
| Mylord frozen salmon portions | portion (100 g) | 871 | 20 | 0 | 11 | Detail | |
| frozen mackerel gutted | piece (200 g) | 1 516 | 37 | 0 | 24 | Detail |
