How many calories in mackerel gutted with heads frozen Nowaco
Brand: Nowaco
mackerel gutted with heads frozen Nowaco contains
Best nutritional profiles:
Nutritional values: mackerel gutted with heads frozen Nowaco
Comparemackerel gutted with heads frozen Nowaco (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.19g | |
Carbohydrates | 0g | |
Fat | 0.12g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.9 kilo-calories
mackerel gutted with heads frozen Nowaco (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 182.0kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 19g | |
Carbohydrates | 0g | |
Fat | 12g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
182.0 kilo-calories
mackerel gutted with heads frozen Nowaco (200 g) contain(s) 0 grams of sugar, 37 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 364.0kcal in (200 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 37g | |
Carbohydrates | 0g | |
Fat | 24g | |
Fiber | 0g | |
Sugars | 0g |