How many calories in mackerel gutted with heads frozen Nowaco

Brand: Nowaco

mackerel gutted with heads frozen Nowaco contains

Nutritional values: mackerel gutted with heads frozen Nowaco

Compare

mackerel gutted with heads frozen Nowaco (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0.12g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

mackerel gutted with heads frozen Nowaco (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 182.0kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy762 kj
Total Fat12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0g
Fat12g
Fiber0g
Sugars0g

How to burn
182.0 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

mackerel gutted with heads frozen Nowaco (200 g) contain(s) 0 grams of sugar, 37 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 364.0kcal in (200 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1524 kj
Total Fat24 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein37 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins37g
Carbohydrates0g
Fat24g
Fiber0g
Sugars0g

How to burn
364.0 kilo-calories

45min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
126min
Cleaning

Write your own review for mackerel gutted with heads frozen Nowaco

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for mackerel gutted with heads frozen Nowaco

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Smoked mackerel 100 g 646 14 0,07 11 Detail
smoked mackerel Nautica 100 g 1 129 21 0 21 0 Detail
vacuum packed smoked mackerel 100 g 1 051 19 0,8 19 Detail
grilled mackerel piece (200 g) 1 800 40 0 30 Detail
Giana Mackerel in own juice pack (120 g) 573 26 0,84 3 Detail
fillets of mackerel in tomato sauce Nautica 100 g 762 13 5 12 Detail
Mackerel Fresh 100 g 809 19 0,03 13 Detail
Mackerel in brine Nekton solid component (168 g) 1 332 30 0 22 0 Detail
Grilled fillets of mackerel Rio Mare pack (120 g) 1 573 21 0 32 0 Detail
fillets of mackerel in tomato sauce Socrates piece (170 g) 988 19 9 13 0 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID