How many calories in Fruit dumplings made of potato dough

Fruit dumplings made of potato dough contains

Nutritional values: Fruit dumplings made of potato dough

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Fruit dumplings made of potato dough (1 g) contain(s) 100 milligram(s) of sugar, 40 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 290 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0.02 g
Sugars0.1 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.29g
Fat0.04g
Fiber0.02g
Sugars0.1g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Fruit dumplings made of potato dough (50 g) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 76.6kcal in (50 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy321 kj
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber1 g
Sugars5 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates15g
Fat2g
Fiber1g
Sugars5g

How to burn
76.6 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Fruit dumplings made of potato dough (75 g) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 115.1kcal in (75 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy482 kj
Total Fat3 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber2 g
Sugars8 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat3g
Fiber2g
Sugars8g

How to burn
115.1 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Fruit dumplings made of potato dough (100 g) contain(s) 10 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 153.3kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy642 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber2 g
Sugars10 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates29g
Fat4g
Fiber2g
Sugars10g

How to burn
153.3 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

Fruit dumplings made of potato dough (150 g) contain(s) 15 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 230.0kcal in (150 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy963 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber3 g
Sugars15 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates44g
Fat5g
Fiber3g
Sugars15g

How to burn
230.0 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

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