How many calories in Berry fruit dumplings

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Berry fruit dumplings contains

Nutritional values: Berry fruit dumplings

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Berry fruit dumplings (1 g) contain(s) 100 milligram(s) of sugar, 50 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0.02 g
Sugars0.1 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.46g
Fat0.05g
Fiber0.02g
Sugars0.1g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Berry fruit dumplings (100 g) contain(s) 10 gram(s) of sugar, 6 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 255.0kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Nutritional values

Energy1068 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber2 g
Sugars10 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates46g
Fat5g
Fiber2g
Sugars10g

How to burn
255.0 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
88min
Cleaning

Berry fruit dumplings (pack (250 g)) contain(s) 25 gram(s) of sugar, 14 gram(s) of protein, 12 gram(s) of fat, 5 gram(s) of fiber and 115 gram(s) of carbohydrate. There are 637.4kcal in (pack (250 g)) which can be burnt by a 78 minute(s) of Jogging, 91 minute(s) of Cycling, 101 minute(s) of Swimming, 112 minute(s) of Walking, 133 minute(s) of Shopping, 137 minute(s) of Yoga or 220 minute(s) of Cleaning

Nutritional values

Energy2669 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate115 g
Fiber5 g
Sugars25 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates115g
Fat12g
Fiber5g
Sugars25g

How to burn
637.4 kilo-calories

78min
Jogging
91min
Cycling
101min
Swimming
112min
Walking
133min
Shopping
137min
Yoga
220min
Cleaning

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