Best nutritional profiles:
Nutritional values: fruit for smoothies
Comparefruit for smoothies (1 g) contain(s) 90 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.09 g
Calorie chart
Proteins | 0.01g | |
Carbohydrates | 0.1g | |
Fat | 0g | |
Fiber | 0g | |
Sugars | 0.09g |
How to burn
477 calories
fruit for smoothies (100 g) contain(s) 9 gram(s) of sugar, 1 gram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 54.9kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 10g | |
Fat | 0.4g | |
Fiber | 0g | |
Sugars | 9g |
How to burn
54.9 kilo-calories
fruit for smoothies (200 g) contain(s) 19 gram(s) of sugar, 2 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 109.8kcal in (200 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars19 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 20g | |
Fat | 0.8g | |
Fiber | 0g | |
Sugars | 19g |