How many calories in Organic sunflower seed Lifefood

Organic sunflower seed Lifefood

Brand: Lifefood

Organic sunflower seed Lifefood contains

Nutritional values: Organic sunflower seed Lifefood

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Organic sunflower seed Lifefood (1 g) contain(s) 30 milligram(s) of sugar, 240 milligram(s) of protein, 480 milligram(s) of fat, 100 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.48 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.1 g
Sugars0.03 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.19g
Fat0.48g
Fiber0.1g
Sugars0.03g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Organic sunflower seed Lifefood (pack (200 g)) contain(s) 5 gram(s) of sugar, 48 gram(s) of protein, 96 gram(s) of fat, 20 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 1162.2kcal in (pack (200 g)) which can be burnt by a 142 minute(s) of Jogging, 166 minute(s) of Cycling, 184 minute(s) of Swimming, 205 minute(s) of Walking, 242 minute(s) of Shopping, 250 minute(s) of Yoga or 401 minute(s) of Cleaning

Nutritional values

Energy4866 kj
Total Fat96 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber20 g
Sugars5 g
Protein48 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins48g
Carbohydrates38g
Fat96g
Fiber20g
Sugars5g

How to burn
1162.2 kilo-calories

142min
Jogging
166min
Cycling
184min
Swimming
205min
Walking
242min
Shopping
250min
Yoga
401min
Cleaning

Organic sunflower seed Lifefood (pack (1 000 g)) contain(s) 26 gram(s) of sugar, 240 gram(s) of protein, 480 gram(s) of fat, 100 gram(s) of fiber and 190 gram(s) of carbohydrate. There are 5811.1kcal in (pack (1 000 g)) which can be burnt by a 712 minute(s) of Jogging, 830 minute(s) of Cycling, 918 minute(s) of Swimming, 1,025 minute(s) of Walking, 1,211 minute(s) of Shopping, 1,250 minute(s) of Yoga or 2,004 minute(s) of Cleaning

Nutritional values

Energy24330 kj
Total Fat480 g
Saturated Fat45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate190 g
Fiber100 g
Sugars26 g
Protein240 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins240g
Carbohydrates190g
Fat480g
Fiber100g
Sugars26g

How to burn
5811.1 kilo-calories

712min
Jogging
830min
Cycling
918min
Swimming
1025min
Walking
1211min
Shopping
1250min
Yoga
2004min
Cleaning

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