How many calories in Fruity Couscous Moroccan Style Fresh Meadow

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Brand: Meadow Fresh

Fruity Couscous Moroccan Style Fresh Meadow contains

Nutritional values: Fruity Couscous Moroccan Style Fresh Meadow

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Fruity Couscous Moroccan Style Fresh Meadow (1 g) contain(s) 140 milligram(s) of sugar, 40 milligram(s) of protein, 50 milligram(s) of fat, 40 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.04 g
Sugars0.14 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.34g
Fat0.05g
Fiber0.04g
Sugars0.14g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Fruity Couscous Moroccan Style Fresh Meadow (100 g) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 203.9kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning

Nutritional values

Energy854 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber4 g
Sugars14 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates34g
Fat5g
Fiber4g
Sugars14g

How to burn
203.9 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
44min
Yoga
70min
Cleaning

Fruity Couscous Moroccan Style Fresh Meadow (140 g) contain(s) 19 gram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 5 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 285.6kcal in (140 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 60 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Nutritional values

Energy1196 kj
Total Fat7 g
Saturated Fat0.84 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber5 g
Sugars19 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates47g
Fat7g
Fiber5g
Sugars19g

How to burn
285.6 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
50min
Walking
60min
Shopping
61min
Yoga
98min
Cleaning

Fruity Couscous Moroccan Style Fresh Meadow (280 g) contain(s) 38 gram(s) of sugar, 12 gram(s) of protein, 14 gram(s) of fat, 11 gram(s) of fiber and 94 gram(s) of carbohydrate. There are 571.3kcal in (280 g) which can be burnt by a 70 minute(s) of Jogging, 82 minute(s) of Cycling, 90 minute(s) of Swimming, 101 minute(s) of Walking, 119 minute(s) of Shopping, 123 minute(s) of Yoga or 197 minute(s) of Cleaning

Nutritional values

Energy2392 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate94 g
Fiber11 g
Sugars38 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates94g
Fat14g
Fiber11g
Sugars38g

How to burn
571.3 kilo-calories

70min
Jogging
82min
Cycling
90min
Swimming
101min
Walking
119min
Shopping
123min
Yoga
197min
Cleaning

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