How many calories in Whole wheat couscous NATURA

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Brand: Natura

Whole wheat couscous NATURA contains

Nutritional values: Whole wheat couscous NATURA

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Whole wheat couscous NATURA (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Whole wheat couscous NATURA (portion (75 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 850 milligram(s) of fat, 0 grams of fiber and 37 gram(s) of carbohydrate. There are 187.7kcal in (portion (75 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning

Calorie chart

Whole wheat couscous NATURA (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. There are 250.3kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning

Calorie chart

Whole wheat couscous NATURA (pack (500 g)) contain(s) 11 gram(s) of sugar, 45 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 244 gram(s) of carbohydrate. There are 1251.0kcal in (pack (500 g)) which can be burnt by a 153 minute(s) of Jogging, 179 minute(s) of Cycling, 198 minute(s) of Swimming, 221 minute(s) of Walking, 261 minute(s) of Shopping, 269 minute(s) of Yoga or 431 minute(s) of Cleaning

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