How many calories in Functional Buckwheat Meal Graci

Brand: Graci

Functional Buckwheat Meal Graci contains

Nutritional values: Functional Buckwheat Meal Graci

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Functional Buckwheat Meal Graci (1 g) contain(s) 30 milligram(s) of sugar, 130 milligram(s) of protein, 50 milligram(s) of fat, 110 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.11 g
Sugars0.03 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.69g
Fat0.05g
Fiber0.11g
Sugars0.03g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Functional Buckwheat Meal Graci (portion (75 g)) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 291.3kcal in (portion (75 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1220 kj
Total Fat3 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0.82 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber8 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates52g
Fat3g
Fiber8g
Sugars2g

How to burn
291.3 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
51min
Walking
61min
Shopping
63min
Yoga
100min
Cleaning

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