How many calories in fusilli bio Granoro

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Brand: Granoro

fusilli bio Granoro contains

Nutritional values: fusilli bio Granoro

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fusilli bio Granoro (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0.08 g
Sugars0.03 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.67g
Fat0.02g
Fiber0.08g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

fusilli bio Granoro (portion (50 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 177.7kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy744 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber4 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates34g
Fat1g
Fiber4g
Sugars2g

How to burn
177.7 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

fusilli bio Granoro (pack (500 g)) contain(s) 17 gram(s) of sugar, 58 gram(s) of protein, 12 gram(s) of fat, 40 gram(s) of fiber and 335 gram(s) of carbohydrate. There are 1775.8kcal in (pack (500 g)) which can be burnt by a 217 minute(s) of Jogging, 254 minute(s) of Cycling, 280 minute(s) of Swimming, 313 minute(s) of Walking, 370 minute(s) of Shopping, 382 minute(s) of Yoga or 612 minute(s) of Cleaning

Nutritional values

Energy7435 kj
Total Fat12 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate335 g
Fiber40 g
Sugars17 g
Protein58 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins58g
Carbohydrates335g
Fat12g
Fiber40g
Sugars17g

How to burn
1775.8 kilo-calories

217min
Jogging
254min
Cycling
280min
Swimming
313min
Walking
370min
Shopping
382min
Yoga
612min
Cleaning

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