How many calories in Fusilli spelled wholemeal San Fabio

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Brand: San Fabio

Fusilli spelled wholemeal San Fabio contains

Nutritional values: Fusilli spelled wholemeal San Fabio

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Fusilli spelled wholemeal San Fabio (1 g) contain(s) 50 milligram(s) of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 70 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.07 g
Sugars0.05 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.62g
Fat0.02g
Fiber0.07g
Sugars0.05g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Fusilli spelled wholemeal San Fabio (100 g) contain(s) 5 gram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 341.0kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1428 kj
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber7 g
Sugars5 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates62g
Fat2g
Fiber7g
Sugars5g

How to burn
341.0 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
118min
Cleaning

Fusilli spelled wholemeal San Fabio (pack (500 g)) contain(s) 26 gram(s) of sugar, 65 gram(s) of protein, 10 gram(s) of fat, 35 gram(s) of fiber and 310 gram(s) of carbohydrate. There are 1705.3kcal in (pack (500 g)) which can be burnt by a 209 minute(s) of Jogging, 244 minute(s) of Cycling, 269 minute(s) of Swimming, 301 minute(s) of Walking, 355 minute(s) of Shopping, 367 minute(s) of Yoga or 588 minute(s) of Cleaning

Nutritional values

Energy7140 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate310 g
Fiber35 g
Sugars26 g
Protein65 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins65g
Carbohydrates310g
Fat10g
Fiber35g
Sugars26g

How to burn
1705.3 kilo-calories

209min
Jogging
244min
Cycling
269min
Swimming
301min
Walking
355min
Shopping
367min
Yoga
588min
Cleaning

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