How many calories in Fusilli Italian Amway

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Brand: Amway

Fusilli Italian Amway contains

Nutritional values: Fusilli Italian Amway

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Fusilli Italian Amway (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.72 g
Fiber0.03 g
Sugars0.03 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.72g
Fat0.01g
Fiber0.03g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Fusilli Italian Amway (portion (150 g)) contain(s) 4 gram(s) of sugar, 18 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 108 gram(s) of carbohydrate. There are 536.9kcal in (portion (150 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 112 minute(s) of Shopping, 115 minute(s) of Yoga or 185 minute(s) of Cleaning

Nutritional values

Energy2248 kj
Total Fat2 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate108 g
Fiber4 g
Sugars4 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates108g
Fat2g
Fiber4g
Sugars4g

How to burn
536.9 kilo-calories

66min
Jogging
77min
Cycling
85min
Swimming
95min
Walking
112min
Shopping
115min
Yoga
185min
Cleaning

Fusilli Italian Amway (pack (500 g)) contain(s) 12 gram(s) of sugar, 60 gram(s) of protein, 8 gram(s) of fat, 15 gram(s) of fiber and 360 gram(s) of carbohydrate. There are 1790.1kcal in (pack (500 g)) which can be burnt by a 219 minute(s) of Jogging, 256 minute(s) of Cycling, 283 minute(s) of Swimming, 316 minute(s) of Walking, 373 minute(s) of Shopping, 385 minute(s) of Yoga or 617 minute(s) of Cleaning

Nutritional values

Energy7495 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate360 g
Fiber15 g
Sugars12 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates360g
Fat8g
Fiber15g
Sugars12g

How to burn
1790.1 kilo-calories

219min
Jogging
256min
Cycling
283min
Swimming
316min
Walking
373min
Shopping
385min
Yoga
617min
Cleaning

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