How many calories in Gaston Giana mackerel fillet

Gaston Giana mackerel fillet contains

Nutritional values: Gaston Giana mackerel fillet

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Gaston Giana mackerel fillet (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.09 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.04g
Fat0.09g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Gaston Giana mackerel fillet (170 g) contain(s) 0 grams of sugar, 39 gram(s) of protein, 15 gram(s) of fat, 850 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 321.7kcal in (170 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning

Nutritional values

Energy1347 kj
Total Fat15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.85 g
Sugars0 g
Protein39 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins39g
Carbohydrates7g
Fat15g
Fiber0.85g
Sugars0g

How to burn
321.7 kilo-calories

39min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
67min
Shopping
69min
Yoga
111min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID