How many calories in Gates crack muesli flakes

Brand: Bezva zdraví, s.r.o.

Gates crack muesli flakes contains

Nutritional values: Gates crack muesli flakes

Compare

Gates crack muesli flakes (1 g) contain(s) 190 milligram(s) of sugar, 160 milligram(s) of protein, 30 milligram(s) of fat, 220 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.22 g
Sugars0.19 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.49g
Fat0.03g
Fiber0.22g
Sugars0.19g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Gates crack muesli flakes (portion (30 g)) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 900 milligram(s) of fat, 6 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 97.6kcal in (portion (30 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy409 kj
Total Fat0.9 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber6 g
Sugars6 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates15g
Fat0.9g
Fiber6g
Sugars6g

How to burn
97.6 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
34min
Cleaning

Gates crack muesli flakes (100 g) contain(s) 19 gram(s) of sugar, 16 gram(s) of protein, 3 gram(s) of fat, 22 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 326.0kcal in (100 g) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 51 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Nutritional values

Energy1365 kj
Total Fat3 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber22 g
Sugars19 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates48g
Fat3g
Fiber22g
Sugars19g

How to burn
326.0 kilo-calories

40min
Jogging
47min
Cycling
51min
Swimming
58min
Walking
68min
Shopping
70min
Yoga
112min
Cleaning

Gates crack muesli flakes (pack (600 g)) contain(s) 114 gram(s) of sugar, 94 gram(s) of protein, 18 gram(s) of fat, 129 gram(s) of fiber and 291 gram(s) of carbohydrate. There are 1956.1kcal in (pack (600 g)) which can be burnt by a 240 minute(s) of Jogging, 279 minute(s) of Cycling, 309 minute(s) of Swimming, 345 minute(s) of Walking, 408 minute(s) of Shopping, 421 minute(s) of Yoga or 675 minute(s) of Cleaning

Nutritional values

Energy8190 kj
Total Fat18 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate291 g
Fiber129 g
Sugars114 g
Protein94 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins94g
Carbohydrates291g
Fat18g
Fiber129g
Sugars114g

How to burn
1956.1 kilo-calories

240min
Jogging
279min
Cycling
309min
Swimming
345min
Walking
408min
Shopping
421min
Yoga
675min
Cleaning

Write your own review for Gates crack muesli flakes

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Gates crack muesli flakes

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Gates flakes Bonavita portion (50 g) 766 6 33 1 7 Detail
Gates flakes with vitamins Marks & Spencer 100 g 1 482 11 64 2 16 Detail
Double gates mix flakes and honey crunch Bonavita portion (60 g) 1 051 6 41 6 6 Detail
Kelloggs all gates portion (30 g) 451 3 20 0,6 4 Detail
all gates bizcochito piece (40 g) 643 2 23 5 4 Detail
Fruit & Fiber gates flakes with fruit and hazelnuts portion (30 g) 483 3 21 2 3 Detail
all gates pads choco Kelloggs portion (30 g) 492 3 20 2 3 Detail
gates Flaks portion (35 g) 752 32 3 5 Detail
all gates raisins 100 g 1 440 8 67 2 13 Detail
All-gates Kelloggs 2 100 g 1 837 8 49 20 16 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID