How many calories in Gates flakes with vitamins Marks & Spencer

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Brand: Marks&Spencer

Gates flakes with vitamins Marks & Spencer contains

Nutritional values: Gates flakes with vitamins Marks & Spencer

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Gates flakes with vitamins Marks & Spencer (1 g) contain(s) 160 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 160 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Gates flakes with vitamins Marks & Spencer (100 g) contain(s) 16 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 16 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 353.9kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Calorie chart

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