How many calories in Genieserscheiben cheese 16%

Brand: K-Classic Kaufland

Genieserscheiben cheese 16% contains

Nutritional values: Genieserscheiben cheese 16%

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Genieserscheiben cheese 16% (1 g) contain(s) 0 grams of sugar, 310 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.16 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.31g
Carbohydrates0g
Fat0.16g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Genieserscheiben cheese 16% (piece (18 g)) contain(s) 90 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 48.4kcal in (piece (18 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy203 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0.09 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates0.09g
Fat3g
Fiber0g
Sugars0.09g

How to burn
48.4 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

Genieserscheiben cheese 16% (portion (36 g)) contain(s) 180 milligram(s) of sugar, 11 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 96.9kcal in (portion (36 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy406 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0 g
Sugars0.18 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates0.18g
Fat6g
Fiber0g
Sugars0.18g

How to burn
96.9 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

Genieserscheiben cheese 16% (pack (200 g)) contain(s) 1 gram(s) of sugar, 62 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 538.8kcal in (pack (200 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 112 minute(s) of Shopping, 116 minute(s) of Yoga or 186 minute(s) of Cleaning

Nutritional values

Energy2256 kj
Total Fat32 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein62 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins62g
Carbohydrates1g
Fat32g
Fiber0g
Sugars1g

How to burn
538.8 kilo-calories

66min
Jogging
77min
Cycling
85min
Swimming
95min
Walking
112min
Shopping
116min
Yoga
186min
Cleaning

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